Take the first step towards holistic rejuvenation by reserving your exclusive wellness appointment today. All specialists are qualified RYT 500 with Yoga Alliance and have varied professional educational backgrounds. Let our elite specialists guide you through a journey of unparalleled personalized care. Services are available in the languages of English, Punjabi, and Hindi.

urFORTITUDE is a wellness clinic focused on connecting an individual’s mindset to overcoming obstacle(s). The specialists use scientifically backed up yoga protocols and interdisciplinary professions such as legal training and education to aid the client in overcoming personal challenges.  The clinic is a space for individuals or group of individuals, who want to learn embodied yogic practice and philosophies to improve their quality of life and meet personal goals. 

This space is designed for anyone who wants to gain further education and guidance in learning scientifically supported yoga modalities in addressing:  performance anxiety in classroom/educational settings; yoga for first-responders; yoga for lawyers; and yoga for perimenopause.  Our yoga practice is rooted in tantric feminist ancient practices with adoptions of prayer, meditation, pranayama and asanas from India while having received formalized education and training in western schools honoring the origins of yoga. The founder has aligned her yogic practice with her originating foundation of academic studies from feminist legal jurisprudence.